Soccer Training has drastically changed and what you think you know most likely is not the top way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you are able to, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training rather than join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball has to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think people on the area are just a few aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a big shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for some physical running which is very easy to train for, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was usually the smallest yet best player on the pitch since people were outsmarted by me constantly. How do you recognize in case you should go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're several things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there's a very fine line between a great soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on the other team's mistakes. So whether you are a coach, a parent, street soccer or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.